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A radically new way of thinking about mental health. What really causes depression and anxiety - and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking anti-depressants when he was a teenager. He was told that his problems were caused by a chemical imbalance in his brain. As an adult, trained in the social sciences, he began to investigate whether this was true - and he learned that almost everything we have been told about depression and anxiety is wrong.
Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are largely caused by key problems with the way we live today. Hari's journey took him from a mind-blowing series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered nine real causes of depression and anxiety, they led him to scientists who are discovering seven very different solutions - ones that work.
Forlag Bloomsbury
Utgivelsesår 2019
Format Heftet
ISBN13 9781408878729
EAN 9781408878729
Språk Engelsk
Sider 321
Utgave 1
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Start en diskusjon om verket Se alle diskusjoner om verketHva om depresjon egentlig er en form for sorg - over at livet ikke er slik det burde være? Hva om det er en slags sorg over forbindelsene vi har mistet, men fremdeles trenger?
Noen sa en gang til meg at det å gi et menneske en fortelling om hvorfor han eller hun har det vondt, er noe av det sterkeste man kan gjøre. Å ta fra noen den samme fortellingen er like sterkt: Det føltes som om jeg befant meg i en båt i grov sjø, og noen hadde tatt vekk rekkverket.