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When I was younger, people thought I was shy because I was so quiet. The truth is I had a ton of things to say, I just didn't have the confidence to say them.

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Leaving your comfort zone behind is the only way to grow.

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If you want an easy way to increase your energy and kick-start your day, take a cold shower first thing in the morning.

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Kirsten LundEivind  VaksvikVanja Solemdalmay britt FagertveitNicolai Alexander StyveCathrine PedersenLinnKaramasov11Lars Johann MiljeHelena EMathildePiippokattaHilde Merete GjessingTor-Arne JensenMcHempettRonnyKristine LouiseAnneWangIngvild STone SundlandNina M. Haugan FinnsonJarmo LarsenAndreaEllen E. MartolTorTore HalsaBård StøreKristin_Elisabeth SveeKarin BergBeathe SolbergNora FjelliMonica CarlsenOda Marie HIngunnJGrete AastorpSissel ElisabethLilleviSverre HoemTine Sundal